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Events – a little more information…

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Due to my belief in retaining healthy human contact, the body’s microbiome & our ability to think for ourselves, all my events will be very much in keeping with this mindset rather than the current ‘norm’.

Here’s what they generally involve…

The aim of all my food is to create healthy versions of common staples, with no compromise on taste. I also focus on fermented foods, drinks & tonics for gut/ general health – still with a focus on great taste (did I mention my Great Taste awards?!)

In the past they’ve been themed (e.g. chocolate/ fermented drinks etc), we’ve each made several items to take home along with any necessary starter cultures & handouts, then sat down for a mini feast together… I would book a venue & advertise the event.

Workshops will now be mostly bespoke; individuals or groups of people can decide what they’d like to make & contact me, where we can then discuss how, where & when to make it work.

Costs will vary according to numbers, ingredients & travel, but a rough approximation would be £60 pp for a half day plus ingredients.

Here are some of the workshops I’ve run previously, however I’m open to suggestions & have plenty more up my sleeve, such as weight control, going gluten/ dairy-free & how to detoxify safely…

Fermented drinks

Kombucha, root beers, kefirs

Tonics

Detox root beer, throat sweets, digestive bitters, shrubs, apple cider vinegar

Fermented vegetables

Sauerkraut, kimchi

Sourdough

Bread, buns, crumpets

Cacao

Chocolate, truffles, ice cream, cake, mousse

 

… I’m also planning to start sound baths in the summer & retreats later in the year, (as well as having my optimistic fingers crossed for food & other festivals), so will keep my events page updated as things evolve – hope to see you soon!

 

 

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