‘Cleanse’ Detox plans – PDF download
* New * Available now in my shop…
I’ve wanted to do this for ages & I’m so glad to have finally finished it…
It’s kind of a DIY version of my personalised detox consultations, for anyone wanting a more general version, wanting to do it alone, save money, dabble, or just see what could be involved & find their own way with it.
It involves a comprehensive explanation of why the body benefits so much from cleansing, a breakdown of mild, medium & hardcore cleanses showing what to eat, drink & avoid (& why), suggested naturopathic techniques, recommended supplements & down to earth advice & tips to help you breeze through it.