Skin brush


Skin brushing is a great way to remove dead skin cells & encourage lymph flow.
The lymphatic system doesn’t have its own pump, relying instead on the circulatory system.
A sluggish lymph flow can easily lead to toxins stagnating in the body, so skin brushing is an ideal daily technique to help keep things moving.

Always brush in the direction of the heart, as this is where the lymph enters the bloodstream.

Avoid on varicose veins, painful rashes or open wounds.