Breakfast honey cake

I shout ‘CAAAAKE!’ & all 3 kids bounce out of bed. Just like that.

Enough said really. This cake is perfect for breakfast because it’s full of protein – the ideal way to start the day to balance blood sugar levels. It’s also surprisingly light, very tasty & quick to make.

Say no more, here’s the recipe…

125g almond flour
4 eggs - separated
4 rounded tablespoons honey
Generous pinch of salt
Splash of vanilla
Splash of lemon extract (optional)

• Put everything apart from the egg whites in a bowl & mix thoroughly

• Whisk the egg whites to stiff peaks

• Gently fold in the egg whites

•Bake in a tray approx 20 X 15cm at 180c for 10-12 mins

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