These are incredible. Made from an apple cider vinegar base (which on its own is transformative with its digestive, alkalising, & blood sugar balancing properties); herbs, spices, rinds & peels are added, giving it an extra liver-boosting kick.
Our livers do an enormous amount of work especially in today’s toxic world because their job is to process toxins. A clogged up, tired & complaining liver can result in fogginess, headaches, anger, fatigue & pmt to name a few.
Helping it to clear feels like unblocking a sink – everything starts flowing as it should. Bitter foods have this effect on the liver, so digestive bitters are one of many ways to give it a helping hand.
There are endless combinations of ingredients; most are added for bitterness &/or calming digestive qualities, & others are there just for flavour. This is my favourite combination…
(There are no measurements because it depends on the size of your jar; fill it with any ratio of the ingredients below to almost fill the jar).
Apple cider vinegar